Useful Links

Reflexology with Liz

Nada Yoga

Shiatsu with Dinesh

For Shankaprakshalana (internal cleansing)

For Vipassana or Bhuddhist retreats vist:

For more information about the Ayurvedic Ashram you can visit their website through clicking on this link:

Adult Learning and skills service Hammersmith & Fulham

Enrolling for classes: Online:  Phone:020 8753 3600

  • Live Younger Longer
    Information about strategies to age well and live a long, active life. These include eating well, exercising regularly, looking after one’s body, and giving up habits detrimental to health. Informs on age-related diseases and prevention, keeping mind and brain alert, and looking younger.