Useful Links
Reflexology with Liz trimurti@hotmail.co.uk
Nada Yoga www.krishnadhyanam.co.uk
Shiatsu with Dinesh dinb50@hotmail.com
For Shankaprakshalana (internal cleansing) www.syclondon.com
For Vipassana or Bhuddhist retreats vist: www.amaravati.org
For more information about the Ayurvedic Ashram you can visit their website through clicking on this link: www.poonthottam.com
Adult Learning and skills service Hammersmith & Fulham
Enrolling for classes: Online: www.hfals.co.uk Phone:020 8753 3600
- Age-well.org Live Younger Longer
Information about strategies to age well and live a long, active life. These include eating well, exercising regularly, looking after one’s body, and giving up habits detrimental to health. Informs on age-related diseases and prevention, keeping mind and brain alert, and looking younger.