Filtered by Date: February 2016

Sunday, 21 February 2016

The Five Koshas.   The starting point for embarking on our introduction to Energy as a creative force would be to look at what we already know and understand about ourselves. The five Koshas are layers or "sheaths" that form a strata for our embodiment. The physical body is the Anamaya Kosha. Literally translated this is the "food" body. It is composed of matter. The densest manifestation of who we are. No matter how sop...

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Categories: The Five Koshas

Sunday, 21 February 2016

The Five Koshas

The Five Koshas.   The starting point for embarking on our introduction to Energy as a creative force would be to look at what we already know and understand about ourselves. The five Koshas are layers or "sheaths" that form a strata for our embodiment. The physical body is the Anamaya Kosha. Literally translated this is the "food" body. It is composed of matter. The densest manifestation of who we are. No matter how sop...

Read more >>

Categories: Yoga Times