Filtered by Date: 2023

Saturday, 30 December 2023

Countdown to 2024.

Countdown to 2024.   In the space between winter solstice and new year, there is a time where we can reflect on the closure of the old year and look back at the past with an open mind to remind ourselves of the lessons we have learnt. Whether we judge them to be good or bad doesn’t matter. What matters is that we use these lessons to find our way forward.   Sometimes the harshest of life’s lessons can take their toll on our well-bei...


Categories: Yoga Times