Filtered by Date: 2019

Sunday, 8 September 2019

Autumn term 2019

It is the start of a new term and as the summer draws to a close we begin the process of shifting from an outer awareness to a more contemplative inner attentiveness. Just as the leaves turn from green to glorious shades of reds and browns, so we radiate the vitality that the summer months have injected into our lives and begin the process of preparing for the cooler autumnal transition. It is a time for self-evaluation where many decide to pursue new interests.&...


Categories: Yoga Times

Friday, 4 January 2019

New Year 2019

New Year 2019    The challenges of each year do not end when a new one begins, yet even just the thought of a fresh start stimulates the creative juices and opens up opportunities for positive change. If last year’s challenges were particularly testing then this is a good time to take stock and plant the seeds of change for resolution and healing to take place. The changes we implement during the winter solstice are powerful because they ...


Categories: Yoga Times, New Year