Filtered by Date: January 2018

Sunday, 7 January 2018

The New Year and Sankalpa 2018

The New Year and Sankalpa   The idea of a new year is usually associated with change and opportunities to start afresh. I can remember many new year’s resolutions that I made that enabled me to embrace the concept of change with enthusiasm and optimism rather than the fear that often accompanies change. Often my resolutions came to nothing and were quickly forgotten before the end of January but sometimes a resolution stuck and became integrated ...


Categories: Yoga Times