Filtered by Date: 2018

Saturday, 10 March 2018

Class Chant for Student and Teacher.

Chant For Teacher And Student.     Om saha navavatu saha nau bhunaktu saha viryam karavavahai tejasvi navadhitamastu ma vidvishavahai Om shanti shanti shantih               Let us both (teacher and students) be protected Let us work together with great joy, energy, and enthusiasm. Let us work together with clarity Let our interaction be happy with no dispute Let the...


Categories: Yoga Practice

Sunday, 7 January 2018

The New Year and Sankalpa 2018

The New Year and Sankalpa   The idea of a new year is usually associated with change and opportunities to start afresh. I can remember many new year’s resolutions that I made that enabled me to embrace the concept of change with enthusiasm and optimism rather than the fear that often accompanies change. Often my resolutions came to nothing and were quickly forgotten before the end of January but sometimes a resolution stuck and became integrated ...


Categories: Yoga Times