Sunday, 10 November 2013
As I approach my sixties, I am truly indebted to my older students for teaching me so much about life and sharing with me their experiences of Yoga and the aging process.
It is true to say that we all experience different concerns as we age, yet we all share common concerns and experience similar changes.
From the moment we take our first breath in life we are subject to change.
At each stage of life we find ways to manage the changes that arise so that we ...
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Mindfulness, yoga times archive